The Savvy Doula Blog

💡 Did You Know? The Wellstar Doula Program offers free doula services to low-income families  who meet certain eligibility requirements....

Breast milk is widely recognized as the optimal source of nutrition for babies. It provides a range of health benefits that are unmatched...

Labor can be an intense and challenging experience, both physically and emotionally. One way to support yourself during labor is through...

For many years, the traditional position for giving birth in many Western countries was to lie on your back in a hospital bed. However,...